Breakfast (7am – 11am)

Steel-cut oats with dried fruit and brown sugar on the side

Two scrambled eggs, sausage, toast and fresh jam

Homemade fruit and nut granola, tart Greek yogurt and fruit compote

Fried egg, peameal, tomato, avocado and cheese on toasted sourdough

Lunch (11:30 to close)

Southwestern chunky vegetable soup with grilled corn and zucchini

Roasted tomato and grilled veg soup

Fresh grilled veg wrap with tahini sauce and feta, served with salad

Hummos, warm pita and olives

Spicy tomato, vegetable and bean quesadilla, topped with sour cream and salsa, served with salad

Savoury mixed veg quiche served with salad

Garden fresh tomato with garlic mozzarella sandwich, served with a salad

Dinner (5:30 – 9:00pm)

Fettuccine tossed with grilled eggplant, tomatoes and roasted walnuts, topped with fresh parmesan

Chicken satay with rice and fresh vegetable

Lime marinated pork tenderloin with spicy black beans, rice and vegetables

Spicy marinated tofu, cashew and vegetable stir fry