Muffin of the Day
Banana berry
Breakfast (7am – 11am)
French toast with J.C Nyman Farms’ maple syrup on the side
Two eggs, peameal bacon, toast and jam
Steel cut oats with raisins and cinnamon, brown sugar on the side
Homemade fruit and nut granola, Greek yogurt and fruit compote
Lunch (11:30 to 3pm)
East African pea soup
Garden fresh beet soup
Curried egg salad sandwich with apples and raisins, served with salad
Tofu vegetable curry over basmati rice, served with warm pita
Sweet apple sausage stew with root vegetables, served with a warm biscuit
Homemade savoury shepherd’s pie with carrots and corn, topped with cheesy mashed potatoes, served with salad
Hummos, warm pita and olives
Falafel wrap with lemony tahini sauce
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Blog exerpt:
Today’s menu brought to you by the freshly harvested vegetables from Tall Poppy Farm – squash, pumpkin, lettuce galore, radish, Swiss chard, kale, melons, and more. It’s been a glorious autumn – we’re going to keep picking until the snow flies.




